How Aprons Aid In Promoting Health Awareness

One of the problems that beset the United States is child obesity. More and more children are crossing the border for obesity at a very tender age of 10 years old. This has been attributed to parents not teaching their children about proper nourishment at home, and the fact that there is an increase in the mushrooming number of fast food centers everywhere you go. Kids nowadays do not eat healthy anymore.

One way to resolve this is to include children in planning the weekly meals, for example. Teach them how to plan the meals for the day and tell them how eating balanced meals can make them grow stronger and healthier. Involve them as well during food preparation and cooking time. Some kids would resent the fact that they are asked to do some chores, but to make this a welcome experience for them, give them their own colorful and functional apron while helping around in the kitchen.

There are so many styles and designs to choose from. Child aprons are everywhere - there are those designed with popular children's cartoon characters, princesses, cars and trucks, and the more dainty ones like flowers, ladybugs, and butterflies.

When kids already have their own aprons, you will notice they will start taking menu planning and food preparation more seriously. They will feel like "grown-ups" in their small kitchen uniform and slowly, their interest in cooking will be heightened, thereby increasing their awareness on eating and staying healthy. More importantly, without directly telling them, you are further equipping them with the necessary skills they will need in their adulthood. Soon, you will notice a decrease on their cravings for unhealthy food, and instead you will find them munching on sliced carrots or biting a plump tomato.

With the help of a simple apron, you not only changed the course of your child's life, you also ensured they live a sick-free and healthy lifestyle.

5 Reasons Lap Band Is Better Than Gastric Bypass

For many people with severe weight problems, the answer may lie in a surgical procedure to help them regain control. But choosing the best type of surgery can be difficult. There are many factors to consider when making a decision between procedures like Lap Band and gastric bypass surgery.

The Lap Band procedure involves the placement of a band device known as a Lap Band around the upper stomach. The band reduces the size of the stomach, thereby limiting the patient's food intake, leading to weight loss.

The gastric bypass procedure involves stapling of the stomach to make it smaller, thus restricting food intake. In addition, the small intestine is rerouted to bypass part of the small intestine, thereby limiting the absorption of nutrients during digestion. The combination of reduced appetite and restricted absorption leads to weight loss.

While both procedures may bring about the desired end result of substantial weight loss, the Lap Band procedure offers several advantages, including these five:

1. Less Invasive. It is typically placed using laparoscopic surgery, which involves small incisions and the use of cameras. Gastric bypass, on the other hand, is usually done as an open surgery, meaning it involves a large incision.
2. Simpler. The procedure is a much simpler surgery than gastric bypass surgery. As such, it typically takes about one hour to perform, whereas gastric bypass can take up to four hours. The procedure can also be performed as an outpatient procedure, whereas gastric bypass requires a two- or three-day hospital stay.
3. More Control. Because the Lap Band device is adjustable, the patient and surgeon maintain more control over the weight loss process than is possible with gastric bypass. The device can be inflated or deflated in response to the weight loss progress and nutritional needs of the patient. The procedure can also be completely reversed.
4. Less Risk. Because the procedure is performed laparoscopically, it is a less risky procedure overall. Following surgery, Lap Band carries less risk of dumping syndrome, in which undigested stomach contents enter the intestines too quickly, causing cramps and nausea.
5. Slow, Steady Weight Loss. With this procedure, there is a slower, steadier weight loss, which is the approach health professionals recommend for long-term success.

The cost of the gastric procedure is comparable to the Lap Band surgery cost. However, with gastric bypass surgery, there could be additional expenses later on, as many people experience a stretching out of the stomach pouch and a regaining of weight. Once they do, many opt for StomaphyX, a secondary procedure especially for those who have gained back the weight following gastric bypass. With Lap Band, no secondary procedure is required.

Many people across the country choose to undergo a bariatric surgery procedure in order to improve their quality of life. Bariatric surgery patients across the nation are able to lose mass quantities of weight, allowing them to lead a healthier and more active lifestyle.

Important Lifestyle Changes and Obesity

Considering lifestyle changes and obesity, what are the kinds of changes you want to make? How do you go about it? So you have accepted the fact that you have too much weight. You need to make a change. It is difficult to think about lifestyle changes and obesity. Sometimes, it is even harder to make those kind of changes. Most of us are very set in our ways.

The most important thing is your attitude. Gaining and keeping a positive attitude in itself can be a challenge. I would suggest joining a support group that focuses on weight loss. Here you will find people just like you who need to lose weight. Most likely, there will be a group leader who has been through what you are now experiencing. So you will see that it can be done. If someone else has lost a significant amount of weight, you can do it too.

Your group will talk about goal setting. You need to have a plan and know the direction in which you want to move. This is very important. Having a goal gives you something for which to work. It is important to remember in setting goals for weight loss that you get there a little bit at a time. You will probably experience some setbacks in your journey, but that is okay. You have your group members for support.

An exercise program will be part of your group experience. You will most likely exercise as a group so it will not be so difficult. You will also be learning about healthy foods and healthy eating habits. All this will help you move toward your goal of weight loss. If you can do these things, then you have learned a lot about lifestyle changes and obesity.

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Obesity Causing Factors

You should know what obesity causing factors are. Genetics and hormonal influences do affect your weight, but the most important reason for obesity is taking in more calories than you burn through exercise and normal daily activities. Excess calories are stored as fat. Obesity results from many causes and factors, such as the following:

* Inactivity. If your lifestyle is not very active, you will not burn all the calories you take in. Most adults today spend a lot of time sitting, at work or at home during leisure activities. With this sedentary lifestyle, you take in more calories than you use up. Too much television is a big contributor to a sedentary lifestyle and weight gain. This is one of the obesity causing factors.

* Unhealthy diet and eating habits. This is another one of the obesity causing factors. A diet that is high in calories would include eating fast food, skipping breakfast, eating a lot of calories at night, and having large portions when you eat. All this contributes to weight gain.

* Pregnancy. When a woman is pregnant, her weight naturally increases. Sometimes after the baby comes, the weight is hard to lose. Inability to lose weight after childbirth can contribute to obesity.

* Lack of sleep. Getting the proper amount of rest is important in maintaining your weight. Not getting the proper amount of sleep can result in hormonal changes that increase your appetite. You might start craving foods which are high in calories and carbohydrates. This can definitely contribute to weight gain.

* Certain medications. Some types of medications tend to cause you to gain weight. You need to compensate for this by adjusting your diet and increasing your activity. Some of these medications include antidepressants, anti-seizure medications, diabetes medications, antipsychotic medications, steroids, and beta blockers.

* Medical problems. Obesity can sometimes be attributed to certain medical causes. These include Prader-Willi Synddrome, Cushing's Syndrome, polycystic ovarie syndrome, and other diseases and conditions. A medical problem such as arthritis may lead to a decrease in activity. This could result in weight gain. Low metabolism and low thyroid function, however, are unlikely to cause obesity.

You have read about the obesity causing factors. It is important to know what these are so you can avoid them. The best remedy for obesity causing factors is a good diet and exercise program.

Gastric Bypass Information - Stay Informed

Gastric Bypass is a surgical procedure for treating excessive weight, in which the digestive system is made smaller by reducing the size of the stomach and length of the intestines. It is recommended for critically obese persons and where other weight loss programs have failed. There are four types of gastric bypass operations for treating morbid obesity.

Gastric Bypass Information - Procedure

The first step divides the stomach to create a very small pocket of the upper stomach. Surgical staples are used to partially or fully divide the stomach. Full partitioning is recommended so that the two stomachs don't fistulize (heal back together again). Next, the stomach and intestines are reconnected by bypassing part of the small intestine which reduces the digestion time. This enables one to eat smaller amounts of food and absorb less of it into the body.

Gastric bypass lasts between one to three hours and the two main types of operation are open surgery or keyhole (laparoscopic). In open surgery a skin incision of about 30cm is made on the upper abdomen and then resealed with staples and stitches after surgery. Keyhole surgery is less invasive whereby several small cuts are made on the upper abdomen. One cut is for inserting a special telescopic camera, which is attached on the other end to a video screen for the surgeon to observe his actions inside the body. The other cuts are for inserting various surgical tools. At the end of the surgery the small cuts are stitched up.

Gastric Bypass Information - Pre-operation preparation

Preparations for the operation comprise of changes in eating habits and lifestyle to ensure the best possible results. For example smoking is discouraged due to the increased risk of wound infection. To minimize the chances of blood clots in the legs you may be asked to wear compression stockings or be given anti-clotting medication. Vital signs such as blood pressure, heart rate and urine, are tested regularly.

The surgery normally requires a four to five day stay at the hospital. A general (full body) anesthesia is applied so you cannot eat or drink at least six hours prior to the operation. However, the anesthesiologist may permit small sips of water just prior to the surgery. All patients sign a consent form that covers the risks and benefits plus gives your permission for the surgery to proceed.

Gastric Bypass Information - Post operation

Full recovery takes up to six weeks. Immediately after the gastric bypass you may receive pain medication to relieve discomfort after the anesthetic wears off. For a short period a bladder catheter might be used to drain urine into a bag. You may have a stomach tube through your nose to drain excess air and fluids in the stomach that cause nausea and bloating. Also, electric pads maybe used to massage the legs against the formation of clots. Patients will be encouraged to walk around a little to prevent blood clots and chest infections. Initially, only fluids will be consumed, then you will graduate to pureed meals and then to controlled intake of solid meals. Diet will be strictly monitored and key lifestyle changes are recommended.

American Obesity Rate Escalating

Everyone is aware of the many health risks of being obese, not to mention the struggle to carry out everyday tasks, and the subtle, yet entrenched, social discrimination those carrying extra weight deal with every day. And yet, despite all this, an annual report finds the obesity rate in the United States is rising in 28 states (decreasing only in the District of Columbia) in the past year. Yet again the state of Mississippi weighs in with the highest obesity rate (for the sixth year in a row) at 33.8% of the adult population.

Some of the other sobering findings in the report are:

- 38 states have adult obesity rates over 25% though no state had an obesity rate over 20% in 1991.

- 10 of the 11 states with the highest rates of obesity, diabetes and hypertension are in the southern part of the country.

- 8 states (up from 4 last year) have obesity rates over 30%.

- Colorado continues to hold onto the title of state with the lowest number of obese adults, 19.1%.

- Numbers of those who don't exercise rose in 12 states over the last 12 months.

- Less education continues to make it more likely a person will be obese, 33.6% of those who didn't graduate from high school fell into this weight category, compare with 22% of college educated adults.

- Rates of obesity of both African American and Latinos are higher than those for whites in at least 40 states and the District of Columbia.

And when it comes to our children, things aren't much better...

- 12 million plus children and adolescents are obese.
- 12% of high school students are obese; another 15.8% are overweight.
- The number of kids engaging in vigorous physical activity each day ranges from a low of 17.6% (in Utah) to a high of 38.5% (in North Carolina).
- 50% of those surveyed believe more money should immediately be put into preventing childhood obesity.

Naturally doctors consider obesity as one of the biggest public health challenges of our time, and while the country has taken steps to address the problem, the response has been lukewarm at best.

Millions of Americans are faced with barriers to living that healthy lifestyle that everyone knows is so important... the high cost of healthy foods, lack of access to safe places to exercise, and lack of encouragement and support are all factors that keep people carrying more weight than is good for them. Race, ethnicity, region and income all appear to impact obesity rates in this country, and this is troubling to many experts.

What to do if you or someone you love is obese (or even just overweight)? Start today to make (or encourage) small changes to what, and how much you eat. Get more active, and talk with your own doctor about other things you might do to support your weight loss efforts. Being overweight didn't happen overnight, and the weight won't disappear that way either... but you can do it. To avoid becoming one of the obesity rate statistics slow, steady weight loss is what you're after... before long that one or two pounds a week will add up to smaller sizes... feeling better... looking great!

New Way of Measuring Body Fat

The measurement most often quoted in terms of overweight and obesity is body mass index, though taking a BMI measurement is inexpensive and easy, it has been widely criticized for not being an accurate way of measuring body fat... a flawed, limited measurement. Still many doctors use this ratio of weight to height to gauge your weight. Trouble is, if you're an athlete, or very muscular your BMI might fall into an unhealthy category. For older adults BMI is likely to underestimate your total body fat.

One of the biggest shortcomings to BMI is that it doesn't give an accurate measure of central body fatness. And since the pounds that come from excess body fat (not the larger muscles) are the trouble, experts have been looking for more precise and practical ways to measure levels of fat in the body.

Measurements of the neck can do this.

A new study examined the idea that measuring neck circumference might have value in screening youngsters for extra pounds. Earlier studies have focused on exploring the connection between the neck circumference and potential obesity as well as heart problems in adults.

In this latest work, a team assessed a group of 1,102 children and teens who were undergoing surgery, recording standard measures like height, weight and neck circumference in an effort to see if this measurement could be a way to determine obesity in the young.

They saw that neck circumference correlated with BMI and waist size in both sexes and all age groups from 6 to 18. As an example, a 6 year old boy with a neck measurement over 11.2 inches was 3.6 times more likely to be either overweight or obese using BMI than a child of the same age who had a smaller neck circumference. Using these measurements the researchers pinpointed optimal cutoff points at which children could be considered at risk for added weight.

Neck circumference was also found to be helpful in identifying kids at risk for sleep apnea. Obesity, and particularly weight in the upper body, are risks for this condition.

Research has found that regional adiposity, also known as fat around the middle, is a solid indicator of the risk for obesity related complications like high blood pressure, heart disease and diabetes. The correlation between this type of fat deposit and neck circumference is strong. Used with BMI, it gives a doctor good clues about a child's fat deposits. What's more, the measurement is quick, easy and comfortable for the patient.

Patient comfort is one of this method's of measuring body fat strongest points. Unlike the waist-to-hip ratio, there's no question where to put the tape, no awkwardness for the patient and no variation in readings. For these reasons, plus the invaluable information on fat placement in the body, neck circumference is likely to become another initial screening tool, alongside BMI and waist-to-hip ratio, that can give a medical professional a more accurate picture of weight and the location of fat in the body. It's important to remember that like obesity itself, a wider neck measurement is associated with things like sleep apnea, hypertension and diabetes. All unpleasant, life-altering conditions best prevented.

Tips For Fighting Back Against Sugar Addiction For Better Health

Many people may think that sugar addictions only happen to some people, however they are much more common then we think. Americans eat an average of twenty to thirty teaspoons daily of sugar. Sugar also meets many of the criteria for being considered addictive such as compulsively eating it even if you want to stop, and having trouble functioning without it in severe cases. The most important tip for helping any sugar addiction is to keep the foods out of your house. This includes white, brown, maple, and even corn syrup. Another tip is to eat plenty of foods to satisfy your hunger such as fruits, vegetables, and drink plenty of water. If you feel the need for something sweet try to pick healthy foods that already have sugar in them or use a bit of fruit juice to sweeten a drink.

It also may be helpful to take a multivitamin containing Chromium picolinate and l-glutamine. These substances have been known to help some people addicted to sugar to reduce their cravings. Learn different ways to manage stress including walking, swimming, riding a bike, talking to a friend, listening to music, or writing in a journal. This way you can feel better without giving in to the need for a sugar filled treat. Making sure you get plenty of exercise, sleep and sunlight can also help reduce sugar cravings and also make you feel happier as well.

Resisting a sugary snack or treat can be very challenging for many people. However, following these tips and advice can help you learn to need sugar less and enjoy other foods and activities more. This will help you to not only be healthier but happier about yourself and your life in the long run.

Information on Obesity

Like many people I am always concerned about my weight. Don't get me wrong I eat junk food and I do enjoy my food but I'd like to think that I eat it in moderation and also watch my weight and what I eat. Obesity is seen as an extremely bad thing but until recently I didn't know what causes it and what it is other than eating too much and becoming over weight. I've written the following article to inform you about Obesity, I hope the following article helps.

Obesity can seriously affect your health and can be a major concern, and can affect both females and males and people of all ages from young children to old people. In the last thirty years the number of obesity cases has trebles and is estimated to continue to higher rates.

This can cause-
• Stress
• Depression
• Long term health problems

Some people can struggle to lose weight with natural dieting and exercise and they may need to seek medical advice and take a medication to help with weight lose. The two main options are

• Xenical
• Reductil

This problem is when people become seriously overweight for their height and excess fat is often the cause as opposed to muscle weight. This can increase over time and result in obese people.

This is caused by a continuous poor diet; eating foods high in calories and love in goodness and nutrients. A lack of exercise can also be a cause. Other possible cause of obesity is-

• Stress
• Insomnia
• Muscle Loss
• Antidepressants
• Hormone problems such as underactive thyroid other polycystic ovarian syndrome.

This problem can often run in the family and you need a high determination to prevent yourself from following the trend.

I hope my article has helped.

How Gastric Bypass Can Change Your Life

A successful Gastric Bypass surgery can change a life in many ways. The first and most obvious is the health of the individual. That is a major benefit and one that can save a life. The surgery can boost your energy level, and self esteem. Traveling is easier and having to ask for a seatbelt extender on an airplane will no longer be necessary. There are smaller advantages, and some big disadvantages, which will be discussed in the following paragraphs.

Gastric Bypass surgery can change a life in numerous ways. Flying is more fun because a smaller suitcase can be carried on board. Placing more clothes in the washer is another plus. Wearing a car seatbelt is not only mandatory, but possible. Being more active will help lower health risk factors associated with obesity. Doing simple things like picking up dropped keys or papers are more easily done, and for the first time in a very long time exercise is possible.

Gastric Bypass sometimes has its disadvantages too. Complications are possible and should be thoroughly discussed with your doctor before making a decision. Blood clots, ulcers, acid leaks, and even death are real possibilities. Problems with vomiting are also associated with the Gastro Bypass surgery. If one overeats the pain can be quite severe. Chewing well is a must so food won't get stuck. Alcohol is sometimes totally restricted due to the fast absorbsion. Enough nutrients are sometimes impossible to absorb, and a daily multi vitamin should probably be taken daily.

Many Gastric Bypass patients may return to normal sugar and cholesterol levels. Blood pressure problems may dissipate. Sleep apnea and back pain may no longer be problems. The benefits are clear, but so are the possible complications. Be aware and make an informed decision before jumping into the decision to have the surgery.

Many patients of Gastro Bypass have a positive healthy outcome that probably wouldn't have been obtainable if not for the surgery. The Gastro Bypass surgery is not a cure, but can change one's life. Discovering a new and exciting way of life can be so rewarding.

Melanocortin Melanotan 2 (MT-2) For Appetite Suppression, Weight and Fat Loss

Melanotan 2 (MT-II) is an analog of alpha-melanocyte stimulating hormone (a-MSH). This protein peptide hormone has an effect on body composition, feeding, fatty acid oxidation and metabolism to name a few. MT-II use is common among fitness enthusiasts and now possibly the obese as a melanocortin diet aid.

The central melanocortin system is important in the control of food intake and body weight. Melanotan 2 suppress food after administration. Disruptions in melanocortin receptors (MCR) have been found to be the cause of obesity in some.

Melanocortins have a direct effect on adipocytes through lipid mobilization. Increasing evidence is showing peripheral action of leptin expression in the adipocytes. Future valuable insight in regards to melanocortin peptides could be used to improve insulin sensitivity by stimulating fatty acid oxidation.

Energy balance and food intake are critical pathways that the melanocortin system regulate. The melanocortin system is critical signaling pathway for the actions of adiposity signals such as leptin and insulin. Data shows reduced food intake being primarily responsible for weight loss on Melanotan 2, among other (energy, etc) mechanisms. MT-II reduces food intake until lowered leptin levels are attained. Dosing while fasting could prove to reduce both visceral and subcutaneous adipose compartments.

Robust reductions in food consumption and body weight occur from Melanotan 2. The body adjusts to the energy and food intake through continuous applications. If taken intermittently a user can sustain a appetite reduction after administration. Regardless, both continuous and intermittent MT-II regimens produce body fat and weight reduction. The fourth MCR is conceivably the channel that can stimulate fat oxidation.

Melanotan 2 applications result in remarkable and sustainable weight and fat loss. Learn more at Melanotan Headquarters today!

Obesity - The First of Seven Sins in Obesity

This article is not directed to any woeful sins that you are currently enjoying that are causing your obesity. The sins are what is society is creating, that makes it difficult for you to lose weight.

I feel that you need to understand what these sins are, in the hope that you can learn to make changes in your lifestyle that will better your overall health status.

I describe obesity as a condition, because it is a state that has developed, not out of your choice; but as a natural progression, due to convenience of the western style of eating. This style of eating gives you little opportunity to physically burn off the calories that should be utilized as a productive source of energy in an active lifestyle.

Dieting is not a cure for obesity, because it creates deprivation and misery with little assurance that you will not gain the weight back again. Dieting leads you down a spiral of more associations with food and less feelings of control in your eating habits.

As a qualified Occupational Therapist, I teach people practical ways of safe, independent activities in daily living, which has largely been with the frail elderly with multiple health problems. I see people with obesity having similar difficult problems and but with limited solutions to be safe and healthy.

I have about a dozen books from the library that discuss all aspects of obesity and why people have reached the size they have. All the books make for interesting reading, because each book uses a different focus for discussing the problem of being overweight.

The subject has become a political and a social topic of discourse, because of all the many negative health implications that obesity breeds. You as individuals are therefore not entirely to blame, but you need to see why you are "feeding" the corporate level of success and think about how you can change your life to make yourself a more healthy and active individual.

From my own perspective, I consider the worst sin in western society is our total dependency on the car as the vehicle for transportation. We have completely removed our functional ability use any other forms of transportation, such as walking a few blocks to pick up a newspaper, a carton of milk, or a cycle ride to visit the library.

My aim through these next seven papers is for you to look at your environment outside your home and think of ways that you can overcome the sins that is 'feeding' your obesity.

Think about this as an exercise towards healthy living. How would you get to the shops, to the library, to visit friends, or your doctor if you did not have your car to take you there?

How about this for a cringing scenario! I see people paying money to join a gym. They drive to the gym, spend money on wearing fancy outfits and running shoes; they use gym equipment, such as stair climbers, running and bicycle machines as well as continue to watch TV. They can actually perform most of these exercises that can be completed on a daily basis without even paying for them!

I no longer use a vehicle, because I seldom need one in Vancouver. Like any big city, parking a vehicle in Vancouver has become an expensive premium; with cycling becoming a much better supported alternative for transportation in a city.

As part of your fight with obesity, please look for other ways that you can get around your neighborhood so that you are less dependent on your vehicle sitting outside for getting round. You have been given legs to use, so use them in order to create a more active lifestyle.

What Can We Do About the Obesity Epidemic?

Approaching the issue of obesity is not about all the pandemic stuff, the wars against it or obsession and worrying. It's about the enjoyment of this life experience. Good health is about fostering, within ourselves, an unfettered determination to be happy and be in a good-feeling place at all cost. That said, stop giving so much attention to the very thing that you don't want and start focusing instead on the thing that you do want which is to lead a successful life that treats you well. Do this and you will soon see the manifestation of what it is you want to see in the world.

Health, fitness and wellness is a state of mind. So, if you want to be happy instead of being overcome by the pandemics and epidemics like obesity then you must be happy. Use the power of positive thought to manifest the wonderful life that you want for yourself and the world. Turn your attention away from what is wrong and instead redirect it to what is empowering, uplifting and conducive to what you want.

I think the beauty of children is that they find joy in the simplicity of life. Children understand that the key to life is happiness. It's really that simple. While we're focused on our limitations children are focused on growth, abundance and wonderment. While we're consumed with contrast (what we perceive as challenges) children are overflowing with desire. We're often so filled with worry about this statistic and the alleged impending world destruction that we forget to acknowledge the bliss of the moment.

Do you want to lead a happy, joyous, wonderful life? Then stop worrying, anticipating the worst, and amplifying what you perceive to be your or someone else's limitations and imperfections and instead enjoy the gift that is the present. Who cares about what could happen if this, that and the other transpires? Who cares about the risk of something that today does not exist? Who cares about statistics? Statistics are nothing more than historical data! The past is where it belongs and the present is the gift that lies before us.

That said, make a pledge to stop ranting about this alleged pandemic that we are going to war against! After all, the media has already done a superb job of flooding your radio, television and internet with tons of information on the stuff. As far as I can see its not obesity that is the epidemic. What has reached epidemic proportions is all the media-aroused pandemonium.

Solution- invoke the power of thought, adopt healthy eating habits, and enjoy life!

Gastric Bypass is No Cure

The Roux-en-Y Gastric Bypass and other types of morbid obesity surgeries are no cure for being overweight. The stomach pouch made during surgery can be stretched to its original size and sometimes even larger by continuing bad eating habits. Yes, the surgery causes malabsorption which does reduce the amount of calories absorbed, but it also restricts nutrients the body needs. Gastric By-Pass and other weight loss surgeries can provide overweight people with an opportunity to change bad eating habits, and that is a huge deal.

A good doctor should be completely honest. He or she should state all the risks involved, including death, and the real probability that any weight lost will be regained if a life time of poor eating habits aren't established as soon as the surgery is done. From day one, Gastric Bypass patients should change their habits. It will be more easily accomplished because the feeling of fullness will be so strong that eating more will cause discomfort, and possibly vomiting. Stop eating as soon as you feel slightly full, and don't continue to eat unhealthy foods. If you do, the Gastric Bypass was done in vain. Weight will be loss initially, but it will be re-gained, and the stomach pouch will stretch out.

With any surgery there are risks. Weigh them carefully. If you have any hesitation at all, don't do it. The doctor will likely send you for a psyche examine. However, the examine most likely weeds out the most least likely to succeed. The Gastric Bypass also inhibits drinking and eating at the same time. You must or should wait a minimum of an hour between meals and a liquid, that is a rule broken more times than not.

If suggested rules are followed the Gastro Bypass surgery can lead the way to a healthier life. A patient will look better, but beware there may be the problem of loose or hanging skin. Height and bone structure are probably key factors in the end result.

The Gastric Bypass surgery should be an individual decision, and one that shouldn't be rushed into. Do plenty of research, and talk to people who have had the surgery for at least five years. Talking to people online is a great way to chat with people who have gone through the experience. There are always risks, but talking with others will help you obtain a well informed decision. All too often, people rush into the surgery and never realize a change of poor eating habits must change. One snickers or ice cream bar can lead to another, and if the feeling of fullness is already present with the smallest amount of food why push fate. It is also easy to fool oneself into thinking those bad habits won't matter since the amount of food eaten is so small, but again, beware that one slip can lead to another.

Whose Fault is Morbid Obesity?

Based on recent findings, 77% of Americans are actively trying to lose weight and 69% claim to be cutting back on the amount of food they consume. Despite these increasing attempts at weight loss, more Americans are overweight than a generation ago. This prompts one to ask the question, whose fault is this, why so many people become morbidly obese (a BMI greater than 30)?

Common Blames and Misconceptions:

* Fast Foods and Obesity

Many of us continue to blame morbid obesity on fast food restaurants such as McDonald, Burger King and the list goes on. Some even blame it on the high fructose corn syrup used as sweetener in our beverages.

* Overeating and Obesity

Majority of Americans continue to hold firmly to the misconception or the assumption that morbid obese individuals simply eat too much.

All the above statements and assumption are only partially true. Although Overeating is often believed to be the major cause of morbid obesity, this is not necessarily the case. If morbid obesity were truly a disorder that is related to a single cause, and greed and overindulgence were the only factors responsible for the accumulation of fat, then the easiest way to permanently reduce obesity, would surely be to cut back on food intake.

Of course, if this was this simple, obesity would soon be eliminated as a major health problem. The fact is, recent studies have confirmed that the causes of obesity are link to lifestyles and genetics.

Lifestyles

Findings revealed that older men and women who maintain active lifestyles suggest that the "normal" pattern of fat in adulthood can be significantly reduced. For both young and middle-aged men who exercised on a regular basic, time spent in physical activity was indirectly related to body fat level.

Surprisingly, no relationship could be established between body fat and caloric intake. This suggests that the greater levels of body fat observed among the active middle-aged men compared to their younger,more active counterparts were as a result of less vigorous training, not greater food intake.

Genetics

Research conducted with a strain of mice that were overweight five times the girth of normal mice has provided evidence to support the belief that some people are genetically "destined" to become overweight. Based on findings, the mutation of a gene called Obese, or simply Ob, allegedly disrupt hormonal signals that regulate the animal's metabolism, fat storage, and appetite, causing energy balance to go towards the accumulation of fat.

Conclusion

Based on all the information provided above, the conclusion simply is, since the causes of obesity are link to genetics and lifestyles, we have to blame either our parents or ourselves for morbid obesity! Unfortunately, we don't get to choose our parents. However, we do have total control over our sedentary lifestyles, and poor eating habits.

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